WED 7:20PM BEGINNERS

Service Description

This class is perfect for you if you wish to learn the Pilates Method and are a complete beginner. It is also perfect for those of you returning to Pilates after a break in practice. This class will give you a complete overall body workout, but at a slower pace. This pace creates a space for you that will foster the mind, body connection and help you really embody the Pilates technique.